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A few tips to prevent acid reflux.

Acid reflux causes by a few reasons, for example: stress, spicy food, unhealthy life style.
manage your stress level by getting acupuncture treatment because stress can damage your digestion, acupuncture can help you relaxation.

regulate your life style, eat on time, do not wait until you are very hungry.
less spicy food. if these don’t work well, try acupuncture and plus herbal medicine mostly you will have a good result.

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